A wise man once said to me “The only constant in life is change.” It is a popular saying and it is entirely true. Very little, if anything in life, lasts forever. Over time, everything either seizes to exist or is no longer ‘there’. Depending on how you digest this thought will determine if it makes you anxious or excited. Unfortunately, the former happens … Read More Change – A seed for growth
I was born and raised in a Christian household. I would go to Church almost every Sunday, I attended Christian schools, celebrated all Christian holidays…But the last 5 years or so I have moved into an agnostic state of mind. Not completely, I do topical research on other religions and belief systems because it intrigues me and I like applying principles from different religions; … Read More The ‘R’ Word…
I have had numerous people ask “Where are the podcasts? Your blogs?” Well, the past few weeks have been tough. I didn’t feel right giving advice while I didn’t have anything positive or constructive to say. I knew exactly what was going on – I had a negative mindset, which produced negative thoughts, which then snowballed into me not having any motivation and a … Read More My thoughts recently devoured me…this is how I stopped it.
Typically, I’m not the ”go for a walk” kind of guy. I would prefer to be at a gym rather than out and about running or walking. I see so many people nowadays posting on social media going for hikes, finding new places and I never really understood it until last weekend – when I bothered to walk around my not-so-suburban backyard that has … Read More This might be exactly what you need…
I used to think I was lazy because I need at least 8 hours of sleep. If I got 9 in then I’m a perky man the next day! And, if I’m in bed and asleep before 11pm then I’ll be one of the happiest men alive the next day! But after hearing of other peoples sleep patterns, I began to feel as though … Read More No, you aren’t having a bad day. It could just be what is in your coffee!
Throughout my early 20’s I have been caught up in the typical lifestyle; clubbing, partying, road trips, overseas travel, work/studying, dating, but when I turned 23 I had a shift in my priorities and I am so thankful that this happened sooner rather than later. Now I am not saying that I have stopped going out and having a good time, but it has … Read More Dear Gen-Y, Consider This vs Partying